Every 90 seconds, a woman in the United States has a heart attack.
Both men and women suffer heart attacks, but they are often more fatal in women.
More than 10,000 American women younger than 45 have a heart attack every year.
Sobering statistics reported in the Heart Healthy Living section of my latest product review and giveaway. I am honored to have the opportunity to bring you Sew Red: Sewing and Quilting for Women's Heart Health. Sew Red is part of author Laura Zander's and her Jimmy Beans Wool heart healthy campaign Stitch Red, which hopes to educate the public and raise awareness of the startling reality of these statistics.
The projects represent a good variety of style, time required, and skill level, showcased in its full photo table of contents. Each project includes material requirements, supplies, cutting instructions, and sewing instructions. Illustrations are plentiful helpful, making instructions easy to follow. Patterns are enclosed in an envelope at the end of the book and are made of good quality paper (not the flimsy tissue paper patterns), making storage and reuse of the patterns possible. I also love the spiral binding of the book, making it much easier in the sewing room to fold the book flat to a single page.
As someone who aspires to sew so much more, I really love the rich variety of fabric patterns represented within the single color theme. I especially love the sweet sixteen skirt, the Sonoma purse, and the Fleur Rouge Quilt. I hope to bring you photos of my work--probably not until the summer.
Beyond what you would typically expect to find in an average sewing book, you will find a heart healthy living section, which features information, tips, resources and even recipes. I'm very excited to give the heart healthy macaroni and cheese recipe a try... I'm sure it has to be tons better for me than my current family favorite.
Sew Red retails for 22.95, a portion of the proceeds benefit the Foundation for the National Institutes of Health in support of The Heart Truth®, a national awareness campaign for women about heart disease, sponsored by the NHLBI. The Publisher has generously offered to share a copy of Sew Red with one of Kat's Adventure Book's lucky readers. To enter, please use the Rafflecopter entry below.
Please note that I received a free copy of Sew Red in exchange of my fair and honest review. I received no additional compensation. All opinions are my own.
http://www.rafflecopter.com/rafl/display/c6803a6/" rel="nofollow">a Rafflecopter giveaway